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Tea from Nature = Simple Joy

Green plants flowing over a small rapid

Mamaki tea, deep from the heart of Kaua’i! Revered and treasured as a sacred plant, Hawaiian’s used mamaki for generations to aid in overall health and well-being. Look for these non-Hawaiian varieties in your backyard: The value of a warm beverage in a survival scenario is nothing to laugh at. What could be dismissed as…

Doctors Tell Us How Hiking Can Change Our Brains

Clouds moving in to a green, coastal valley

Doctors Tell Us How Hiking Can Change Our Brains (Republished from www.LifeHack.Org, click HERE for a link to the article in it’s entirety)​“Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves,” wrote John Muir…